Monday 2 January 2017

KIWI BANANA SMOOTHIE - Healthy Breakfast Drink



Watch Recipe Video : 


Preparation Time : 5 min.
To serve for          : ONE

Know about the Recipe : 
Breakfast is the first meal of the day. It must provide all the health benefits like proteins, carbohydrates, fat, vitamins, fiber that can boost the energy both physically and mentally. Kids perform better if a healthy breakfast is given to them. In this super fast life, every morning all moms want a quick to make recipe and all kids want a quick to eat breakfasts. It is very difficult to all moms to make their kids sit down and have their breakfast happily. So we should find some easiest, interesting ways to make the kids happy. 

Today I am presenting KIWI BANANA SMOOTHIE, a healthy breakfast, especially for kids. Instead of forcing the kids to have a solid breakfast, having this Smoothie as breakfast is the best way to add fruits, nuts and milk to your morning diet. As mentioned in the name, I have prepared this Smoothie using Kiwi fruit and Banana. I have add these fruits to a blender. Added dry fruits like almonds and cashew nuts, sugar and a glass of milk. Blended to make fine smoothie. Finally garnished with a slice of Kiwi and dry fruits. Now my Kiwi Banana Smoothie got ready to taste. You can taste immediately or even serve chill. 

So get ready friends.. Add healthy fruits, nuts and milk to your breakfast.. When you are in a real rush, prepare this easy, super quick, tasty and healthy breakfast. Friends.. get fresh.. be energetic and enjoy the taste of healthy KIWI BANANA SMOOTHIE...! Kids.. do not avoid, start enjoying healthy liquid breakfast from now onwards...! You all will love this...!

INGREDIENTS : 
1/2 cup sliced Kiwi fruit
1 cup sliced Banana
1 tsp grated Almonds
1 tsp grated Cashew nuts
1/2 cup Sugar
1 cup Milk

METHOD : 
1) In a blender, add sliced Kiwi fruit, sliced banana, almonds, cashews, sugar and milk.
2) Blend well to make fine smoothie.
3) Garnish with dryfruits and a Kiwi slice. 
4) Serve chill and enjoy the taste of healthy Kiwi Banana Smoothie.

Tips : 
1) You can use honey / raisins / dates instead of sugar.
2) You can soak the dry fruits overnight and use to make smoothie.












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